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Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

1.02.2013

Resolutions and All That Jazz...

Yeah, yeah, yeah... everyone's writing their resolutions. You're probably already annoyed by hearing about them or busy writing your own. This year, I made my resolutions all about me. I've set a couple of big ones for myself and for some reason, I think I might actually be able to keep them this year. By putting them here on the blog, I feel like it's going to help hold me accountable. Both of my resolutions are health related. 

I joined a Facebook group started by of one of my Twitter peeps titled #IWouldRun500Miles. It's an open group that anyone can join and their info states: Our goal is to run/walk/crawl 500 miles in 2013. Some people will run more, some less. Choose your own goal and join us! I'm not a hardcore runner, but I feel like I can take this one on. I did the math: 500 miles over 365 days is only 1.37 miles per day. That's not much at all. I can totally do this (that's me talking myself into it, there).

The other thing I did was to embark on the Whole 30. It's an eating plan that lasts 30 days in order to reset your body after years of eating processed foods and other junk. My dad lent me his copy of It Starts with Food which was fantastic. It's a little scary when you read what all of these processed foods are doing to our bodies over time. 


My sister, Kirsten, has done the Whole 30 once before and is recommitting as of today. I've already called or texted her 4 times (before lunch). I know from her past experience that the next thirty days are going to be challenging, but it's going to be worth it. This is exactly the reset that my body needs. I'm off the pregnancy/nursing roller coaster and ready to take my body back. I've been told by Kirsten and others that the first 7 days can feel pretty crappy, so I may turn to the blog to whine my way through it. I'm going to keep posting my progress because I think it will keep me motivated to stick with it.

I started the day a little worried about my daily dose of coffee. I usually take coffee with milk and artificial sweetener. Neither of those is allowed on this eating plan. This morning, with some trepidation, I added coconut milk to my coffee. Imagine my surprise when I actually thought it was delicious! I was a little shocked that I could enjoy my coffee without milk and Equal. I really loved the coconut milk and didn't need any sweetener. Who knew?

I've made it through breakfast and lunch both enjoying my meals and without feeling hungry. The real challenge for me is usually that stretch in the evening (before dinner snacking and late at night when I eat chocolate). We'll see how I make it through.

So, here I go. Whole 30, Day 1. This evening I'm off to the gym to log the first of my 500 miles. Two lofty goals for my New Year's Resolutions. Wish me luck!



What about you...Did you make any resolutions this year? Leave a comment below. Maybe we can keep each other motivated!



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1.03.2012

Resolutions, really?

So here we are. A few days into the new year. Everywhere you look people are creating, listing and discussing their resolutions. As a matter of fact, most people have done so already. I'm starting behind, again. In the past, I've used January 1st as the date when I would start many resolutions to better my life. Inevitably, by the end of the week, most of my resolutions would already be thrown by the wayside (with numerous chocolate bar wrappers). This year, I decided I'm going to focus on things that will make my life run more smoothly and are more easily attainable.


So here they are, in no particular order:
  • Do one load of laundry a day. On a really good day, fold and put away the laundry so we don't have to dig through the "clean" pile to find matching socks.
  • On that note... Socks! (Sadly, that warranted an exclamation point.) Everyone in my family will wear clean, matching socks. This especially includes me. Bonus points if the novelty socks match the current season or holiday.
  • Make dinner. If my husband and I have one more hour-long conversation about which take-out to order - longer than the time it would take to make dinner - one of us will end up dead (and it's not going to be me).
  • Drink more water. My caffeine binges (followed by the occasional weekend beers) have to be taking a toll on my body.
  • Give in to the nightly chocolate craving with a reasonable amount of chocolate. I'm not going to fight it, but a few Hershey kisses has got to be a better choice than the king-sized candy bar that weighs almost as much as my cat.
  • Teach my slobs children to clean up after themselves. Sadly, in my frenzied quest to clean before company arrives, I'm usually heard asking my kids to "just get out of my way and let me do it." Needless to say, I've created monsters. This year is going to be the year of the clean house. Well, maybe I'm getting ahead of myself. The Year of the Somewhat Tidy House sounds more likely.
  •  Try to get things done at night. I'm a night owl. I always stay up late. Why not actually accomplish a few tasks (pack a lunch, find the uniforms) so I don't have to literally work up a sweat rushing around in the morning? It would be nice to go to work knowing my shower lasted until after I went out the door.
Needless to say, I've got my work cut out for me. However, all of these resolutions should be fairly simple if I put a little work into them every day. But... as I sit here typing with a few Oreos and a glass of milk (and no lunches packed or clothes laid out), I realize they'll have to wait until tomorrow. With any luck, we can start then with 14 clean socks and a whole new year ahead of us.
Socks!
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